Fashion

Blake Lively Fitness and Beauty Tips

Is taking enough sleep the secret behind Blake Lively’s stunning figure? Her PT had once revealed that the superstar had created healthy habits around workouts. The Gossip Girl star is a mother of four with the latest child born in February 2023 but her figure tells a different story. She looks much younger than her age. She has garnered 45M fans on social media and everyone wants to know the secret behind her age-defying beautiful body.

Her trainer Don Saladino proudly says, “Blake Lively never counts calories. She focuses on fitness and works hard to achieve her fitness goals.”

Here are some tips inspired by Blake Lively’s healthy lifestyle

1. She begins her day with a glass of water

Hydration is her top priority in the early morning followed by a sumptuous breakfast and you will be surprised to know that she doesn’t deprive herself of anything she loves. Her breakfast comprises a couple of eggs cooked in coconut oil but she doesn’t mind adding some fresh vegetables to the egg recipe. If she’s really hungry, she adds some gluten-free oats with some fruits to her breakfast. Proper hydration and sufficient nutrition balance her sugar levels, keep her full for a long time, and give her the energy to keep going.

2. She eats nutrient-dense diet

Blake Lively is a foodie but she never compromises on the quality of food, especially after becoming a caring mother. She wants to strike a balance in her personal and professional life and it is possible only when she eats healthy. Her diet includes proteins, fresh vegetables, juicy fruits, healthy fats like avocado, and slow-burning starches like sweet potato. Since she doesn’t count calories, she keeps feeding her body proteins and carbs to get energy. Also, she consumes lots of sweets. According to Blake Lively, she relishes hot chocolate in breakfast and needs at least a few squares of dark chocolate after every meal. 

3. She follows a consistent exercise regimen

Blake Lively isn’t a gym enthusiast but she trains hard at least 5-6 days a week with each session lasting for up to 75 minutes. She starts exercises with foam-rolling followed by five … Read More

The Most Iconic Beauty Looks from Award Shows

The Most Iconic Beauty Looks from Award Shows

1. Audrey Hepburn at the 1954 Academy Awards

Audrey Hepburn’s timeless elegance shone brightly at the 1954 Academy Awards, where she won the Oscar for Best Actress for her role in “Roman Holiday.” Her look featured delicate eyeliner, full brows, and a soft, sophisticated updo. Hepburn’s style has since become synonymous with classic Hollywood glamour, and her beauty look from that night remains one of the most iconic in award show history.

2. Elizabeth Taylor at the 1961 Oscars

Elizabeth Taylor captivated the world with her beauty and poise when she accepted the Best Actress award for “Butterfield 8” at the 1961 Oscars. With her signature bold eyeliner, voluminous lashes, and a striking red lip, Taylor’s look was completed by her exquisite diamond necklace, making it a defining moment in award show beauty.

3. Cher at the 1986 Academy Awards

Cher made a bold and unforgettable statement at the 1986 Academy Awards with her daring outfit and dramatic makeup. Her look featured bold eye makeup, with heavy eyeliner and lashes, paired with a nude lip. Cher’s fearless approach to fashion and beauty set a new standard for individuality and self-expression on the red carpet.

4. Halle Berry at the 2002 Oscars

Halle Berry’s stunning appearance at the 2002 Oscars, where she won Best Actress for “Monster’s Ball,” remains a highlight in red carpet history. Her makeup was radiant, with a bronzed glow, shimmering eyeshadow, and a nude lip, perfectly complementing her pixie haircut and the iconic Elie Saab gown.

5. Lupita Nyong’o at the 2014 Academy Awards

Lupita Nyong’o’s beauty look at the 2014 Oscars, where she won Best Supporting Actress for “12 Years a Slave,” was a moment of pure elegance. Her luminous skin, natural makeup, and a bold red lip were perfectly complemented by her short, natural hair adorned with a delicate headband.

6. Lady Gaga at the 2019 Oscars

Lady Gaga’s transformation at the 2019 Oscars was a masterclass in old Hollywood glamour. Her look, inspired by Audrey Hepburn, featured flawless, glowing skin, winged eyeliner, and a soft nude lip. The centerpiece of her look was the 128.54-carat Tiffany diamond necklace, making her the epitome of red … Read More