Is taking enough sleep the secret behind Blake Lively’s stunning figure? Her PT had once revealed that the superstar had created healthy habits around workouts. The Gossip Girl star is a mother of four with the latest child born in February 2023 but her figure tells a different story. She looks much younger than her age. She has garnered 45M fans on social media and everyone wants to know the secret behind her age-defying beautiful body.

Her trainer Don Saladino proudly says, “Blake Lively never counts calories. She focuses on fitness and works hard to achieve her fitness goals.”

Here are some tips inspired by Blake Lively’s healthy lifestyle

1. She begins her day with a glass of water

Hydration is her top priority in the early morning followed by a sumptuous breakfast and you will be surprised to know that she doesn’t deprive herself of anything she loves. Her breakfast comprises a couple of eggs cooked in coconut oil but she doesn’t mind adding some fresh vegetables to the egg recipe. If she’s really hungry, she adds some gluten-free oats with some fruits to her breakfast. Proper hydration and … Read More