The Diet and Fitness Routine That Keeps Shakira in Shape

Shakira is well past her youth but she’s still an icon for youths. She has defied aging with healthy eating habits and a strict exercise regimen. With age, her popularity is also increasing. If social media is any indication of popularity, she’s one of the most popular pop stars with 91M followers on Instagram. Called “one of the most influential and beloved artists of all time”, Shakira draws huge crowds to her live performance events.

A Singer, Songwriter, and Dancer

Shakira’s personality presents a fine blend of singing, songwriting, and dancing. She has all these traits. Also, all her traits work well for her. She started with singing and kept working despite initial setbacks. Then she moved to songwriting and started dancing as well. She developed all the qualities needed to rule the stage and hearts of people. Her fans love her voice, songs, and dance steps.

A Fitness Icon

If dancing is an exercise, Shakira’s fitness secret could be her dance moves and steps. She is in perfect shape despite being in an advanced age. Here’s her body measurement:

·         Height: 5′ 2″ (157 cm)

·         Weight: 117 pounds (53 kg)

·         Weight in Pounds: 117 pounds

·         Bra Size: 32B

·         Cup Size: B

·         Shoe Size: 7 (US)

·         Body Measurements: 34-24-37

Her body measurement is a testimony to a strict diet and rigorous exercise regimen. She has three things working for her. First is her personal trainer, Anna Kaiser, who is also her best friend. Second is her dance-centric exercises. Third is her healthy eating habits which include eating small portions multiple times a day

Who’s Anna Kaiser?

Anna Kaiser has trained Shakira for 13 years and has been with the pop star even in difficult times. Also, Shakira counts on her trainer for everything. Her trainer provided emotional support during her recent divorce from her soccer husband Gerard Pique. Also, her trainer was with her when she moved from Barcelona to Miami with her sons Milan (9) … Read More